Adult Psychotherapy


Wellness


12-Week Anxiety Program

As a compassionate therapist, I am dedicated to creating a safe and non-judgmental environment where you can freely explore your thoughts and emotions. My specialization includes trauma, PTSD, anxiety, depression, grief, and more. I adopt a collaborative approach, customizing my methods to meet your unique needs.

I incorporate a variety of therapeutic techniques such as psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy, and creative expression to help you build resilience, foster self-discovery, and promote personal growth.

My ultimate goal is to empower you not just to survive, but to thrive. I aim to support you in embracing a life that is rich with purpose, connection, and fulfillment.

Sage is supervised by Becky Reiter, LPC-S

As a compassionate therapist, I am dedicated to creating a safe and non-judgmental environment wh... Read More

My specialties include anxiety, trauma, PTSD, mood disorders, OCD, anger, depression, bipolar, grief/loss, addiction, and more. I offer virtual evening, late evening, and Sunday session times.

I believe therapy sessions don’t always have to be heavy, and I try to inject fun and candor when appropriate. It’s important to me to create a safe space where you feel comfortable sharing your thoughts and feelings, even those that may be difficult to express.

My specialties include anxiety, trauma, PTSD, mood disorders, OCD, anger, depression, bipolar, gr... Read More

I understand how overwhelming it can be to juggle the daily pressures and demands of work, caregiving, stress, trauma, and life transitions. You’re not alone in feeling this way. My approach is all about providing a warm, supportive space where you can truly connect with your core values and make positive changes.

I specialize in trauma-focused Acceptance and Commitment Therapy (ACT) to help you move beyond pain and embrace a life aligned with your values. Alongside ACT, I incorporate mindful self-compassion, somatic breathing, and bodywork to support your healing journey.

Marilyn is supervised by Becky Reiter, LPC-S

I understand how overwhelming it can be to juggle the daily pressures and demands of work, caregi... Read More

As a mental health and nutrition counselor, I specialize in stress, anxiety, life transitions, relationships, grief, self-esteem, confidence, motivation, and food and body issues.

Our thoughts, feelings, and behaviors shape our present reality. As a therapist, I use empathy, cognitive behavior therapy, acceptance, and mindfulness strategies, along with behavior-change techniques to help you navigate your past and present circumstances. I’ve struggled with many of the same issues you have, and my goal is to help you appreciate your unique beauty and power by examining your past and present.

Sonja is supervised by Becky Reiter, LPC-S

As a mental health and nutrition counselor, I specialize in stress, anxiety, life transitions, re... Read More

I am passionate about offering support and guidance to individuals from all walks of life, regardless of gender, sexual orientation, religious beliefs, or cultural background. I am committed to helping those struggling with challenges like depression, anxiety, self-harm, grief, neurodiversity (ADHD, Autism, AuDHD), substance abuse, trauma, body image issues, and family dynamics.

My main objective is to accompany you on your journey towards healing and personal growth. I strive to create a safe and nurturing space in our sessions, where we can build a strong connection and foster creativity. It is my firm belief that therapy is most impactful when clients feel truly understood and supported, allowing them to express themselves openly and authentically.

I am passionate about offering support and guidance to individuals from all walks of life, regard... Read More

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Located at: 4801 Woodway Dr, Suite 435W, Houston
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